Info for DV Victims

"Domestic violence causes far more pain than the visible marks of bruises and scars. It is devastating to be abused by someone that you love and think loves you in return." 

- California Senator Dianne Feinstein

Over the next few weeks, I'll be participating in a domestic violence counselor training program. In turn, I wanted to pass some information onto you, faithful blog readers. I hope that these few bits of information will come in handy if, heaven forbid, you ever find yourself or a friend in the grasp of domestic violence.

Victims of domestic violence come from all age groups, religions, ethnicities, socioeconomic levels, sexual orientations... no one is exempt. Below is a common model used in identifying certain aspects of domestic violence.

If you or someone you know is a victim of domestic violence, it is important to remember that it is not your fault. It's also important to remember that help is available.

One of the most basic precautions you can take is to develop a safety plan. It doesn't require any drastic changes immediately, but it is a plan that helps you be prepared if the situation takes a turn for the worst. The RAINN organization offers a great outline here to help you make a safety plan.

Here are some 24-hour emergency hotlines to take note of:

San Diego, CA:
YWCA: 619-234-3164
San Diego DV Hotline: (888) DV-LINKS / (888) 385-4657


Salt Lake City, UT:
Utah Department of Human Services: 800-897-5465


Provo, UT:
Center for Women and Children in Crisis: 801-377-5500


National: The Hotline: 1-800-799-SAFE (7233)